RESOURCES

This is an evolving list of resources to be updated regularly. We thank the Asian American Psychological Association members, including the Executive Committee and Division on Practice for contributing many of these resources. We also thank Therapy4thePeople for compiling additional free/low cost resources.

If you are currently in crisis, please contact your nearest emergency room and/or talk to someone at the National Suicide Prevention Lifeline or (800) 273-8255.

(TTY: Use your preferred relay service or dial 711 then (800) 283-8255).

MENTAL/SELF-CARE STRATEGIES

PHONE, TEXT, CHAT SUPPORT LINES

MENTAL HEALTH PROFESSIONALS

RESPONDING TO RACISM AND XENOPHOBIA

PARENTING/CAREGIVING AND OTHER FAMILY RESOURCES

ENGAGING WITH FAITH AND SPIRITUALITY

OTHER COVID-19 RELATED RESOURCES

OTHER ALLY ORGANIZATIONS THAT SUPPORT AA & NH/PI HEALTH

ANTI-STIGMA STATEMENTS

 

PHONE, TEXT, CHAT SUPPORT LINES

  • SAMHSA’s National Helpline – 1-800-662-HELP (4357)

    • SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.

  • NAMI Helpline can be reached Monday through Friday, 10 am–6 pm, ET. 1-800-950-NAMI (6264) or info@nami.org

    • The NAMI HelpLine is a free, nationwide peer-support service providing information, resource referrals and support to people living with mental health conditions, their family members and caregivers, mental health providers and the public. HelpLine staff and volunteers are experienced, well-trained and able to provide guidance.

  • Other phone, text, chat services

 
 

RESPONDING TO RACISM AND XENOPHOBIA

 
 
 
 
 
 

Disclaimer: This resource list is made available with the understanding that though these resources are potentially beneficial, we cannot endorse any content or contributors on this list. We are not able to provide professional advice.